Goh HJ, Govindharajulu P, Camps SG, Tan SY, Henry CJ. Gross and relative energy cost of domestic household activities in Asian men. Eur J Clin Nutr. 2016;70(12):1414‐1419. doi:10.1038/ejcn.2016.134
Abstract:
Background/objectives: Obesity is on the rise and participation in exercise has declined. Domestic household activities may help meet the recommended daily physical activity levels. This study aimed to measure the energy costs of household activities among Asian males.
Subjects/methods: This was a randomised cross-over study conducted in a whole-body calorimeter. The energy costs of 14 domestic household activities, divided into two studies, were measured in 10 healthy Asian males. Participants' weight, height, body composition and basal metabolic rate were measured on the first test visit. A standard breakfast was served and participants rested for an hour before the measurement of energy costs of domestic household activities. During the measurements, each activity was performed for 20 min, and participants rested for 30 min between activities.
Results: The mean energy costs of domestic household activities ranged from 5.92 to 11.97 kJ/min, which were significantly different between activities (repeated measures analysis of variance, P